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Integral Tai Chi at Penguin Court Preserve [Laughlintown, PA]

Integral Tai Chi at Penguin Court Preserve [Laughlintown, PA]

Three people practicing Tai Chi on a grassy lawn overlooking mountains on a cloudy day at Penguin Court Preserve.

Join us for integral tai chi in the beautiful mountains at Brandywine's Penguin Court Preserve! Elizabeth Good, a certified and nationally registered teacher of Integral Qigong and Tai Chi, will lead the weekly sessions that will build upon the Yang-style 24 form—the most widely practiced tai chi form in the world. 

This hour-long outdoor practice integrates tai chi with healing and energizing qigong forms to support health and calm the spirit. No special equipment or prior knowledge is needed—just comfortable loose clothing, flexible shoes, sun protection, perhaps bug spray, and water to stay hydrated.

Tai chi will take place outside on a natural lawn, which can be uneven in places, and you will be standing for an hour. Please bring a camp chair if you'll need a rest in that time 

Register for classes:

Classes will be offered weekly on Tuesdays; participants must register separately for each class you plan to attend. While the classes will build upon each other week after week, you do not need to commit to every class. A minimum of six people is required in order to host the practice. Please register by 4 p.m. the day before each tai chi practice so we can confirm the class. 

PLEASE NOTE: Penguin Court Preserve is located in Western Pennsylvania. The address is 104 California Ave, Laughlintown, PA. Directions and access instructions will be provided up registration.